- Focused Running is a service that provides coaching and support for runners looking to reach their full potential.
- The foundation of Focused Running is based on the 10 Commandments of Distance Running.
- Through years of experience I have created a system for training that focuses on developing well rounded athletes.
- Interested runners need to complete the following questionnaire
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- Training schedules are created on an individual basis and can be adjusted during training to accommodate each runners unique situation.
- Individualized workouts will develope a runners strengths and also their weaknesses to achieve specific running goals.
- Communication through email will provide feedback and too determine if any adjustments are needed during training.
- Example
- Cost: $10.00/week
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FOCUSED RUNNING